Many studies show that walking is good for your health, but sometimes it helps to get out of the "around the block" rut and into something more challenging and fun.
Long-distance walking events help get you in shape--and if you walk for a good cause, your stroll can raise funds for groups that need it. An added bonus: Walking as part of a team can increase the enjoyment, keep you focused and build great friendships.
0 nhận xét:
Đăng nhận xét