What healthy people really eat for breakfast

Breakfast is the most important meal of the day, but only if you do it right. You can supercharge your morning with a superfood or feel like you're running on empty. The choice is up to you. Here are 10 food tips that every healthy person knows...

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Things Healthy People Do Every Day

Small changes for all 365 days of the new year.We all know that health is a lifelong work in progress. But even though you can never check wellness off your list of resolutions—Darn it!—you can accomplish small things every day to feel good...

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The untold truth of Adam Sandler

Love him or hate him, there's no denying that Adam Sandler has had a considerable impact on the shape of comedy today. You know him from his early days on Saturday Night Live, his oft-repeated songs, and movies that have had up-and-down responses...

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Things you should never put on your face

How many beauty products do you use in your skincare and makeup routine? According to The Telegraph, the average woman uses 16 — per day. It's no surprise, then, that the beauty industry is booming.While these products may be selling at a steady...

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What happens to your body when you give up caffeine

Coffee is glorious. Enjoyed by billions for its miraculous abilities to pick up and wake up, it's a uniter. People in the Middle East like it (Arabica beans!), people in South America like it (Colombian beans!), people in the U.S. like it (there's...

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How To Apply Makeup Perfectly

(adsbygoogle = window.adsbygoogle || []).push({}); Ladies, makeup is not a mask, it’s a form of art and more importantly – it’s a form of expression. It can be a hell lot of fun to try out different things because you have all the creative...

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11 Models Breaking Barriers and Changing How We View Women's Bodies

Tess Holliday isn't the only model transforming the beauty industryWhen it comes to shattering societal beauty norms, Tess Holliday is the queen. For a couple of years now, Holliday has been revolutionizing what it means to be a supermodel...

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The truth about anti-aging creams and serums

Anti-aging products make up a huge part of the skincare market. From serums to cream, there are shelves full of topical products making all sorts of claims to reverse or prevent signs of aging. But do these really work? It's hard to believe...

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