Is It Safe To Drink Chinese Diet Tea

Chinese teas have long been considered great for dieters. In fact, many companies have manufactured and distributed these products labeled “Chinese diet tea” for those who wish to lose weight. Perhaps the main reason for this production is...

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Powerful Tips To A Better Sleep

Many Americans are having difficulties falling asleep at night. Instead of sleeping and dreaming they roll around in their beds trying to fall asleep. The result usually is people not rested enough in the morning and tired all day. This results...

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How to Dress a Wound, 1653

Paulus Potter, Wolf-Hound (c. 1650)"To stanch the bleeding of a Wound. Take a Hounds Turd, and lay that on a hot coal, and binde it thereto, and that shall stanch bleeding..." Elizabeth Grey Kent, A Choice Manual of Rare and Select Secrets...

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16 Ways to Burn Stubborn Body Fat

Eat less ... lose weight?!? Here's the other stuff you can do to get leaner.1)  Don’t diet to extremes. Reducing calories by 15-20% a day will almost exclusively burn fat while larger cuts in calories will burn a combo of muscle tissue...

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Healthy Eating For college Students

For students, eating at college is an entire new ball game, with late night pizza delivery and food from buggies.  Even though some of these quick and simple options taste great, they are probably  not healthy for a student's body. ...

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How to Soothe a Teething Baby, c. 1450

Andrea Mantegna, The Circumcision of Jesus (detail, c. 1461)"Sometimes babies have trouble with teething. In that case you should squeeze the gums with your fingers, and gently massage them, and the palate as well. And you should...

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How to Spit, 1651

Bartolomé Esteban Murillo, Boys Eating Grapesand Melons (detail), 1645 "Spet not farre off thee, nor behinde thee, but aside, a little distant, & not right before thy companion: but if it be some grosse flegme, one ought, if it may...

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How to Wear Gentlemanly Underwear, 1891

"White or Pink?"Gentlemen, 1896"Underclothing. This consists of shirt, drawers, and half-hose. The material may be flannel, balbriggan, or silk. White is the proper color, because it is pure and clean. Such colors as pink, or blue, or black...

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How to Send a Secret Message, 1677

"Does the past have much to say about espionage?"Theodoor Rombouts, Joueurs de cartes (detail)17th c."Now we will teach the techniques for writing on various objects in such a way that, even though the marks may be seen, nevertheless they will...

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The Four Keys to Excellent Health

Your healthy functioning body is the most valuable material asset you possess. It’s the first thing of value given to you when you enter this world and you owe it to yourself to value it and increase its functioning value. Today I will give...

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Exploring the World of Diets

Diets are now as common as a hot dog on a Fourth of July afternoon.  However, it can be confusing for consumers to identify different types of diets.  The National Institutes of Health have identified a variety of diet plans in existence...

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How to Nap, 1607

Adriaen Brouwer, A Boor Asleep (17th c.)"If R be in the month, their judgements erre,That thinke that sleepe in afternoone is good,If R be not therein, some men there are,That thinke a little nap breeds no ill blood." The Englishmans Docter,...

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The Best Meal Plan For Your Diet Personality

If you eat less than 3 meals a day looks like you don't care about your body. Spending most of your time eating or snacking plus forgetting to take your 1 hour exercise...I don't need to mention what would be the effect, but I strongly recommend...

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The Super Foods That Keep You Healthy

Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next...

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Useful Tips To Improve Your Diet

We all workout for our own reasons. Some people want to trim down and shed a few pounds, while others workout to compliment a sport such as baseball or hockey. However to get the full benefit of your workouts you need to also focus on your...

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Omega 3 Benefits And Best Omega 3 Sources

Omega 3 benefits are wide-ranging and proven by clinical studies. Understanding the best Omega 3 sources means you can include more of these healthy foods in your daily meal planning. From heart health to depression treatment to pregnancy health,...

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Reasons To Drink Mangosteen Juice

A coworker of mine at work brought in a mangosteen supplement drink and she was selling it for $30 (her price) for a 25 fl oz bottle.  She also gave me information and these 22 reasons why everyone should be drinking mangosteen juice:1....

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