College Weight Gain

College Weight Gain: A Heavy Burden on The Minds of TeensThe family is all abuzz. Jun will be home this summer, his first summer as a college man. My parents were so excited that they have already forgotten the visit they made to Jun’s dorm...

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Gain Weight During Pregnancy

Gain weight during pregnancy is one of the most dreaded scenarios of women who are so figure conscious. And why not worry? Aside from the pains and major intellectual, emotional, physical and financial adjustments pregnant women should go through,...

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Menopause and Weight Gain

Menopause and weight gain are closely associated with each other. Women undergoing menopause seem to suffer the unwelcome results of weight gain. Nearly every woman struggles through it during Peri menopause and menopause. A woman gaining from 10 to 15 pounds during this stage in her life is not unusual. What makes it even worse is that various studies...

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