Losing 10 pounds in 10 days seems impossible at first and the only way out according to many people is to starve yourself or spend half of your life in gym. But the truth is that you really do not have to all this. The only thing that can help you in such short period is a special dieting technique known as calorie shifting.Calorie shifting will make you lose more weight the more you eat. Sounds
Extra love handles: how to lose them?
Love handles although sounds to be an affectionate word but in American slang it means a layer of fat that accumulates around a person’s midsection, i.e., at the sides of the waist. These are also known as Spare Tire due to the tire like shape that the deposited fat takes around your belly. The other names that it has are Midriff Bulge and Muffin tops. Love handles look ugly and seem impossible
