No doubt weeding is important for all of us. Every one want a perfect body shape so that they look fit and beautiful in their weeding dresses. It is possible only when we make efforts to lose weight.Here are some tips one can follow to lose weight and look fabulous in their wedding dresses:First of all you need to check your BMI (body mass index) which helps to know the quantity of weight which
Diary products not helping people to lose weight
According to a review published in the May 2008 edition of Nutrition Reviews suggest that recent claims of low fat diary products and calcium helping people to lose weight has nothing much to do with reality.Between the rests of trials on dairy products versus weight loss, two showed an increase in body weight, one showed a slower rate of weight gain while the other five showed weight loss.The
