There are many ways to lose weight like fat burners, diet pills, diet foods and special fitness programs. But most of us want to lose weight at a fast pace that was gained in many years of time period. But most of these programs are gimmicks. They will not teach you how to solve the problem that made you gain so much of weight and how to adopt a healthy lifestyle.Follow the following weight loss
Some basic tips for losing love handles
I think we all know what love handles are. And there is no shortcut or magical formula to remove this fat which is around our belly.So we have to be very careful and strengthen our willpower towards losing love handles. We have to understand that our eating habit and lifestyle have great impact on our body. So we have to bring positive changes in our life style which will not only help us in
Sue feeling fit after losing 6 stones
Sue Bentley 37 years old was not able to walk properly 18 months back and had to use a walking stick. Sue, the mother of two kids from Wolverhampton topped the scale with 15 stones and used to smoke 40 cigarettes per day. But now after losing 6 stones, she is feeling great and planning go run London Marathon.She said: "I was a size 24 and had to use a walking stick to get around some of the time.
