Losing some healthy pounds can really change the way our body looks. But to lose those healthy pounds, we have to make continuous efforts and follow a healthy diet with exercise for some months at least. Although I have so far shared lots of weight loss tips with you on my fast weight loss blog, but today post is going to share some proven weight loss tips that an average person can implement in
Heaviest man in the world lose 230 kg weight
Manuel Uribe, Heaviest man in the world according to the book of "Guinness World records" had been able to drop his weight by 230 kg which is approximately the half of his original weight and he had got success in losing this amount of weight in less time than what the doctors had expected."I'm going to throw a big party," Manuel Uribe, who lives in Monterrey, northern Mexico, said."I'm getting
Tracey healthy weight loss gets national attention
Tracey Wygal who is a Martinsburg resident teaches at James Wood Middle School in Winchester. When Tracey weight started reaching 300 pounds, she had to think about it. She was too much embarrassed by her weight that she never went to the gym (Via The Herald-Mail Online).So Tracey started exercising at home in an effort to lose some pounds. In three years time, Tracey has been able to lose 120